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Dr. Dennis Sprecher, head of the section of Preventive Cardiology in the Department of Cardiovascular Medicine at The Cleveland Clinic, discusses the study. (Apple Quicktime video)

Cleveland Clinic Research Shows Orange Juice Lowers Blood Pressure

March 2002 (Newstream) -- Drinking two glasses of orange juice daily for six weeks significantly reduced blood pressure in a pilot study conducted at The Cleveland Clinic.

Dennis Sprecher, M.D., presented the findings of the JUICE study on March 19, 2002, in Atlanta at the annual Scientific Session of the American College of Cardiology. Dr. Sprecher is head of the section of Preventive Cardiology in the Department of Cardiovascular Medicine at The Cleveland Clinic. The JUICE (Juice Utilization Improves Cardiovascular Endpoints) study is the first research to indicate that an everyday food or beverage can lower blood pressure.

"Previous studies have suggested that many of the nutrients found naturally in orange juice, such as potassium, vitamin C and other antioxidants, have a beneficial effect on blood pressure," Dr. Sprecher said. "The next logical step was to find out whether orange juice itself could provide a measurable improvement."

In this study, sponsored by a grant from Tropicana, Dr. Sprecher tested four different beverages, including three 100% orange juices, for two weeks each. There were 24 subjects who had partial blockage in the arteries leading to their heart but whose hypertension and serum cholesterol were then under control. The beverages tested were: (1) a vitamin C-fortified juice drink; (2) not-from-concentrate orange juice; (3) not-from-concentrate orange juice fortified with vitamin C; and (4) not-from-concentrate orange juice fortified with vitamins C and E.

During the trial period, all medications were discontinued immediately before each clinic visit. Patients drank two glasses (16 ounces) of the test beverage daily. At the end of each two-week period measurements were taken of blood pressure and "brachial artery reactivity" or BART, an indicator of vessel flexibility.

"After adjusting for age, gender and baseline blood pressure, we found that orange juice produced on average about a 10mm/Hg or 7 percent reduction in systolic blood pressure and about a 3.5 mm/Hg or 4.6 percent reduction in diastolic blood pressure," Dr. Sprecher said. None of the patients in the study gained weight.

The researchers concluded that "orange juice appears to positively influence vascular regulation and may have implications for public health strategies toward blood pressure control."

Hypertension is the most common cardiovascular problem in the United States and is a major risk factor for coronary artery disease. It is the leading risk factor for stroke, which kills more than 150,000 people each year and disables three times that number. Doctors call hypertension the "silent killer" because often there are no symptoms.

Although the causes of hypertension are unknown in 95 percent of cases, diet and lifestyle factors are known to play a key role. Factors that have been found to reduce risk include maintaining a healthy weight, having a physically active lifestyle and following a diet high in fruits and vegetables, whole grains, lean meats and fish, legumes, seeds and nuts.

"The findings from this pilot study are consistent with the results of research on the impact of the DASH program," Dr. Sprecher said. DASH stands for Dietary Approaches to Stop Hypertension and is a program that was clinically proven to lower systolic blood pressure.

"As a next step, we plan to repeat our experiment in a larger number of people," Dr. Sprecher said. "The potential public health impact could be very exciting."

The Cleveland Clinic Foundation, founded in 1921, integrates clinical and hospital care with research and education in a private, not-for-profit group practice. Approximately 1,100 full-time salaried physicians at The Cleveland Clinic and Cleveland Clinic Florida represent more than 100 medical specialties and subspecialties. In 2000, there were more than 2 million outpatient visits to The Cleveland Clinic Foundation. Patients came for treatment from every state and from more than 80 countries. There were more than 51,000 hospital admissions to The Cleveland Clinic Foundation in 2000. The Cleveland Clinic website address is www.clevelandclinic.org.

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orange juiceProduced for Tropicana

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Paige Moore, 212-812-7082

 

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